$50 gets you one month of unlimited yoga classes. This is only available on your first visit.
All our classes are drop-ins, and open to all levels. Please arrive early and be ready to start class on time. If it is your first visit there is no need to pre-register, just show up for class with appropriate clothing, 2 towels and a water bottle. We have towels for rent if you don't have your own and we provide yoga mats for free.
March Workshops with Dallas and Stef:
Saturday March 21st - Posture Clinic (3 - 5 pm) $25. An in-depth look at our standing sequence. Get individual help, attention and lots of time to ask questions. We will have lots more time than in the regular class to work on alignment and modifications for individual needs. Gain a deeper understanding of form, and build a solid foundation for your practice.
Saturday March 28th - Level 2 Practice (5.15 - 7 pm) $25. Experience of our hot class is required for this workshop, but all levels of practitioner are welcome. We will be trying out some of the intermediate poses from our lineage. Expect deeper backbends, arm balances and hip openers. This challenging workshop is lots of fun and a great way to deepen your practice, and try some weird stuff!
Subject to change
All classes are suitable for all levels. All classes are Drop- Ins. Try not to eat heavy food 3 hours before class, and drink plenty of water throughout the day.
- - Arrive 15 minutes before class so you are ready to begin.
- - Please respect the need for silence in the studio (this includes mobile phones)
- - Our studio is scent-free. No perfumes, essential oils or body odour please.
- - Try not to eat 3 hours before class, but do drink plenty of water.
- - Smile!
Not sure what a Vinyasa is? Check out the Yoga page to learn more about the different styles of yoga....
Do you have specific needs in your yoga practice? Areas you would like to focus on?
Why not book a private class, or a smaller class for you and a couple of friends?
Call or email for more information
(306) 955 9642
Ashtanga Mysore style
Mysore style practice is available during our 4 PM Ashtanga class. Work on your own practice with our Ashtanga community and still get tips and adjustments from our qualified Ashtanga teachers. Want to learn more about Mysore? Ask our teachers and begin your journey into personal practice.
Drop-In $17 (includes Mat rental)
1 Month Unlimited $130
3 Month Unlimited $350
1 Year Unlimited $1050
5 Classes $70
10 Classes $135
20 Classes $240
50 Class Family Pass $550
(can be used by up to 5 people)
All 10/20/50 class packages have no expiry date, and are non-transferable. Not including GST. We accept cash, cheques, debit and credit cards (excluding American Express) All packages are available as gift certificates.
Students and Seniors
1 Month Unlimited $110
3 Month Unlimited $297
1 Year Unlimited $892
5 Classes $60
10 Classes $115
20 Classes $204
All 10/20 class packages have no expiry date, and are non-transferable. Not including GST.
Friday Night 8 pm Hot Foundation
Wednesday Night 7 pm Insight Meditation
Karma cleaning people are always needed - help us
keep the studio clean and practice for free!